LIVING WITH IKIGAI
In a world where we often find ourselves caught up in the chaos of daily life, the Japanese concept of ikigai offers a reminder to live with intention, purpose, and love. What exactly is Ikigai? Being translated, this Japanese idea means "the happiness of always being busy”. It never misses a chance to surprise us that this haven of nearly eternal life was located precisely in Okinawa, where two hundred thousand innocent lives were lost at the end of World War II. But instead of holding grudges against foreigners, Okinawans follow the local principle "ichariba chode," which translates to "treat everyone like a brother, even if you've never met them before." They have a long history of yuimaaru, or teamwork, and are always supportive to one another. Nurturing friendships, eating light, getting enough rest, and doing regular, moderate exercise are all part of the equation of good health, but according to Joie De Vivre what inspires these centenarian...